Chiropractic Videos | Stretching Videos | Columbia | Dynamic Chiropractic and Functional Movement

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Dynamic Chiropractic &

Functional Movement

Movement is Medicine

Call or Text 803-574-9344 (when you call you will be asked for your name, don't be alarmed) You can also call 803-661-6310 but please allow up to 48 hours for response

Videos: Videos

Go to the YouTube Channel

Videos: Text

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My office is literally within (10) minutes walking distance from the heart of USC campus!

Tight hip flexors? Tired of stretching them and they still feel tight? Try strengthening them!

Standing Hip Mobility Airplane

3/3 90-90 Hip Mobility Exercise

2/3 90-90 Hip Mobility Exercise

1/3 Hip Mobility Exercise

Ankle Dorsiflexion Mobilization

Instrument Assisted Soft Tissue Mobilization