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My office is literally within (10) minutes walking distance from the heart of USC campus!
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Tight hip flexors? Tired of stretching them and they still feel tight? Try strengthening them!
00:43
Standing Hip Mobility Airplane
01:17
3/3 90-90 Hip Mobility Exercise
01:49
2/3 90-90 Hip Mobility Exercise
01:46
1/3 Hip Mobility Exercise
03:24
Ankle Dorsiflexion Mobilization
03:31
Instrument Assisted Soft Tissue Mobilization
01:27

Call or Text 803-353-1213, You can also call 803-661-6310 but please allow up to 48 hours for response

1314 Lincoln St. Suite 218 Columbia, SC 29201 -- Free Parking!

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